Your questions about practising with me

Here are a few things you may like to know before joining. If you cannot find the answer you need, please get in touch.

You are welcome to ask about joining. I explain the movements and offer options throughout. If you would like to talk about your first class, please contact me.

Use the contact form to ask about a free live class. I will help you choose a weekend session and send you the Zoom link. No payment details are needed. The recorded library is not included in the free trial.

A mat, clear floor space and a device with Zoom are the main things to have ready. A cushion and a scarf or belt can be useful for yoga. I will explain any other props and options.

You can choose whether to have your camera on. If it is on, I can see how you are moving and offer guidance during the live class.

Gentle flow yoga is on Saturday at 9.30 am and Pilates matwork is on Sunday at 9.30 am. Both are 45-minute classes on Zoom. All times are UK time. Members can find joining details in the portal.

Monthly and three-month access plans include the recorded library, so you can choose another class or watch the weekend recording once it has been added. A Single Class Pass includes that class recording for seven days.

Browse weekend recordings, shorter Pilates sessions, longer Pilates and yoga classes, specialist practices and classes for pregnancy and afterwards. Each recording shows its length to help you choose.

You can use the portal on a phone, tablet or computer. If you would like to use a television, please contact me about your device and setup before relying on that option.

Please contact me before joining and seek advice from your GP or other healthcare professional where appropriate. We can discuss the class and any relevant guidance you have received.

There are recorded pregnancy classes in the member library. Please speak to me and seek advice from your midwife or other healthcare professional before starting. The general weekend classes are not dedicated pregnancy sessions.

Please let me know before joining. We can talk about how the classes work and whether they are appropriate for you.

My classes provide exercise instruction, not diagnosis or treatment. If you have back pain or another concern, please seek appropriate advice and contact me before joining so we can discuss your circumstances.

A Single Class Pass is £6 for one live class and its recording for seven days. 1 Month Access is £15.99, billed monthly. 3 Month Access is £44.99, billed every three months. Both access plans renew until cancelled and include the full recorded library and live weekend classes.

Email me or use the contact form. Access continues until the end of the period you have paid for, whether that is one month or three months. There is no notice period or cancellation fee. Part-periods are not refunded.

Please get in touch before your next renewal so we can discuss the options.

Choose Forgotten your password on the member login page and follow the steps to request a reset link. If you need help, please contact me.

Try a live class with me

If you would like to see whether my classes are right for you, you are welcome to try one live Zoom class free. No payment details are needed. The recorded library is available with paid access.