Thoughtful movement
We take time to move with control and awareness. I explain the movements and offer cues to help you explore your practice.
Hello, I’m Kim
I teach Pilates and yoga with care, clear guidance and a warm welcome. My aim is to help you find a practice that feels right for you.
My Pilates journey
My Pilates journey began in 1999, when I trained with Michael King. Since then, I have continued to develop my teaching through professional development courses, including work on Pilates during and after pregnancy.
I later completed a Level 4 Diploma in Teaching Yoga. I enjoy the way Pilates and yoga complement each other, giving us different ways to build strength, explore movement and pay attention to how we feel.
Over the years, I have taught in health clubs, studios, private classes and small groups. I now teach online so you can join me from the comfort of home.
What you can expect
Options throughout
People bring different experiences to the mat. I offer adaptations so you can choose the version that suits you.
A little time for yourself
Classes give you space to focus on movement and breathing, away from the other things asking for your attention.
Training and experience
- Pilates matwork training with Michael King in 1999
- Level 4 Diploma in Teaching Yoga
- Ongoing professional development, including work during and after pregnancy
- Experience teaching in health clubs, studios and private groups
- One-to-one and small-group teaching by arrangement
A conversation before you begin
If you would like to talk about joining, please get in touch. If you have an injury, health condition, are pregnant or are returning after a break, we can discuss what you need before you choose a class.
Try a live class with me
If you would like to see whether my classes are right for you, you are welcome to try one live Zoom class free. No payment details are needed. The recorded library is available with paid access.