Sunday, live
Pilates matwork
A class focused on controlled movement, core and whole-body strength, with options throughout. Live on Sunday at 9.30 am UK time.
About this classPilates and yoga at home
Pilates and yoga in the comfort of your own home
Join me for live classes at the weekend, or choose a recorded practice when it suits you. With clear guidance and options throughout, you can make time for movement in a way that works for you.
Move regularly and feel good in your body
Pilates and yoga give you time to focus on yourself and the way you move. My classes bring together strength, flexibility, balance and body awareness through thoughtful movement.
Pilates focuses on controlled, purposeful movement. Yoga combines movement with breathing and time to pause. You can enjoy either practice, or make room for both.
I offer options throughout so you can choose the version that suits you on the day.
Getting started
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01
Ask about a free class
Send me a message and I will help you choose a live weekend class to try.
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02
Join me on Zoom
Gentle flow yoga is on Saturday and Pilates matwork is on Sunday, both at 9.30 am UK time.
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03
Choose how you would like to continue
After your free class, you can book a single class or choose monthly or three-month access to the live classes and recorded library.
Classes to suit your day
Saturday, live
Gentle flow yoga
A slower practice combining movement and breathing, with time to settle into your practice. Live on Saturday at 9.30 am UK time.
About this class
Recorded, members only
Pilates for pregnancy and afterwards
Recorded classes in the member library. Please speak to me before starting so we can talk about which sessions may suit you.
About these classes
A practice for the time you have
Choose a shorter Pilates session or settle into a longer Pilates or yoga class. The recorded library includes specialist practices, weekend recordings and classes for pregnancy and afterwards.
Paid members can return to favourite classes and continue a recording from where they left off.
Hello, I’m Kim
I trained in Pilates with Michael King in 1999 and later completed a Level 4 Diploma in Teaching Yoga. I have taught in health clubs, studios and smaller groups, as well as one-to-one.
I enjoy helping people feel comfortable in their practice. Teaching online means you can join me from home, with guidance and encouragement along the way.
A member’s experience
“Great sessions with a very experienced instructor. Thank you Kim for keeping me active.”
Try a live class with me
If you would like to see whether my classes are right for you, you are welcome to try one live Zoom class free. No payment details are needed. The recorded library is available with paid access.