A mat
An exercise or yoga mat on a clear, stable surface.
Live classes and a library to come back to
Join me on Zoom at the weekend, or choose a recorded Pilates or yoga class when it suits you. There are options throughout to help you find your own pace.
Your weekend timetable
Members can find the Zoom link in the portal before class. If you are joining for a free trial, I will send you the link directly.
Your practice and your pace
You are welcome whether you are new to Pilates or yoga, returning after a break, or have practised for a while. I explain the movements and offer options throughout.
Please contact me before joining if you have an injury, health condition, are pregnant or find getting to the floor difficult. We can talk about the class and what you may need.
What to have ready
Some space
Enough room to lie down and move your arms and legs comfortably.
A device for Zoom
A laptop, tablet or phone with an internet connection. Place it where you can follow the class. You can choose whether to have your camera on.
A few useful extras
Bare feet are usually best for the mat. A cushion and a scarf or belt can be useful for yoga. If a class uses another prop, I will explain the options.
Your recorded library
Choose a practice from the categories below. Full library access is included in monthly and three-month access plans. The single class pass includes only the recording of that class, available for seven days.
This weekend’s recordings
Catch up with the weekend’s Pilates and yoga classes.
Pilates under 20 minutes
Shorter Pilates practices for when you have a little time.
Specialist Pilates classes
Focused classes for particular interests, including cycling and running.
Pilates class recordings
A choice of longer Pilates practices.
Specialist yoga classes
Shorter yoga practices with a particular focus.
Yoga class recordings
A choice of longer yoga practices.
Pilates for pregnancy
Recorded classes for pregnancy, with guidance on choosing a practice.
Pilates after pregnancy
Recorded classes for a gradual return to practice after birth.
Choosing your access
You can book one live class for £6 or choose monthly access for £15.99. Three-month access costs £44.99, billed every three months.
Try a live class with me
If you would like to see whether my classes are right for you, you are welcome to try one live Zoom class free. No payment details are needed. The recorded library is available with paid access.