I have been teaching group fitness for many years and I teach in a variety of settings, health clubs and studios, as well as running my own classes plus one to one or small group training sessions.
My Pilates journey started in 1999, when I trained with Michael King and I have completed many continuing professional development courses over the years.
Along the way, I developed a love of yoga and completed my Level 4 Diploma in Teaching Yoga.
I know, from my own experience, the benefits you will feel from regularly practicing Pilates and yoga.
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